In this episode of The Fellowman Podcast i'm joined by my friend and fellow cyclist Dr John Mahan. John is a clinical psychiatrist here in Southern Oregon and we get into the nuts and bolts of what a psychiatrist does, when you might need to consult one and how it differs from other forms of behavioural therapy.
We also talk bikes and why comparing yourself to other riders on Strava, Zwift or obsessing over your FTP might actually be detrimental to your mental health, and why a return to the great British 'club run' might be just what we need right now!
Listen on iTunes here.
Listen on PodBean.
Listen on Spotify.