{"title":"Therapy","description":"\u003cp style=\"font-size: 1.3rem; font-weight: 600; line-height: 1.5; margin-bottom: 1.5rem; color: inherit;\"\u003eMeet the  FELLOWMAN therapy team.\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; line-height: 1.6; opacity: 0.85; margin-bottom: 2rem;\"\u003eCurrently we're piloting our men's specific therapy program with a select number of therapists based in Austin, Texas who work either in person with clients or via Teletherapy across Texas.\u003c\/p\u003e\n\u003cp style=\"font-size: 1.1rem; line-height: 1.6; opacity: 0.85; margin-bottom: 2rem;\"\u003eIf you're a provider based in Texas that would like to work with us please \u003ca href=\"https:\/\/fellowman.health\/pages\/contact\"\u003eget in touch.\u003c\/a\u003e\u003c\/p\u003e\n","products":[{"product_id":"meet-your-therapist-sandhya-nair-lcsw","title":"Meet Your Therapist - Sandhya Nair LCSW","description":"\u003ch3\u003e\u003cb\u003eAbout Sandhya\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eTherapy with Sandhya is direct, grounded, and purpose-driven. Built on nearly two decades of clinical work within the Department of Veterans Affairs, Sandhya translates the rigorous, high-intensity trauma and resilience models tested in veteran care into actionable strategies for high-performing men. She works with executives, founders, leaders, and professionals who navigate relentless pressure, high-stakes decision-making, identity shifts, and systemic burnout.\u003c\/p\u003e\n\u003cp\u003eSandhya recognizes that high achievers often process stress, vulnerability, and goal-setting differently. Rather than taking a passive, unstructured approach, she provides a clear, collaborative environment where men can break down complex emotional challenges, recalibrate under stress, and regain agency. Sandhya meets every client with deep clinical expertise and unwavering respect, paired with an expectation for personal accountability and real-world effort.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eLeveraging VA Expertise for High-Performing Men\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eWorking extensively with individuals who have operated in high-stress, high-consequence environments gave Sandhya a unique blueprint for men's mental health—one that emphasizes strength, practical tools, and clear metrics for progress:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNavigating High-Stakes Pressure \u0026amp; Burnout:\u003c\/b\u003e Applying time-tested resilience models from high-consequence environments to help men manage severe chronic stress, high-arousal states, and executive burnout without losing their competitive edge.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRedefining Identity \u0026amp; Purpose Beyond Performance:\u003c\/b\u003e Helping men disentangle their core self-worth from external output, title, or productivity, providing stability through major career pivots, structural changes, or life transitions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eEmotional Regulation \u0026amp; Crisis Resilience:\u003c\/b\u003e Replacing silent endurance or volatile stress reactions with concrete physiological and psychological strategies to stay steady under acute pressure.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRelational Depth \u0026amp; Direct Communication:\u003c\/b\u003e Unpacking emotional detachment, isolation, and communication barriers so high-achieving men can build stronger, more authentic connections with partners, families, and teams.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eTherapeutic Philosophy\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTested Under Pressure:\u003c\/b\u003e Sandhya’s methods are informed by years of working in environments where resilience wasn't optional. She brings that same level of gravity, structure, and focus to private practice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAction Off the Couch:\u003c\/b\u003e Real progress happens in daily life. Therapy provides the tactical framework, but success is measured by how you show up in your leadership, relationships, and habits between sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCollaborative \u0026amp; Pragmatic:\u003c\/b\u003e A straight-talking, solution-focused dynamic built on mutual respect, direct feedback, and trackable personal growth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eTherapeutic Modalities\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCognitive Behavioral Therapy (CBT)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAcceptance and Commitment Therapy (ACT)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSolution-Focused Brief Therapy (SFBT)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMotivational Interviewing (MI)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStress \u0026amp; High-Performance Resilience Frameworks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eEducation \u0026amp; Credentials\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLicensed Clinical Social Worker (LCSW)\u003c\/b\u003e – State of Texas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMaster of Social Work (MSW)\u003c\/b\u003e – Dominican University\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eClinical Expertise:\u003c\/b\u003e Men’s Mental Health, High-Stress \u0026amp; Trauma Recovery, Performance Resilience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fellowman Health","offers":[{"title":"Default Title","offer_id":54981641077035,"sku":null,"price":250.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/3327\/5179\/files\/SandhyaNairLCSW.jpg?v=1786470418"},{"product_id":"meet-your-therapist-brad-kennington-lpc-s-lmft-s","title":"Meet Your Therapist - Brad Kennington LPC-S, LMFT-S","description":"\u003ch3\u003e\u003cb\u003eAbout Brad\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eTherapy with Brad is direct, collaborative, and built on over 25 years of specialized clinical experience working at the intersection of high performance, physical health, and psychological well-being. Nationally recognized for his work in male body image, disordered eating, and athletic performance, Brad understands the intense external pressures high-performing men face when balancing physical output, competitive standards, and mental endurance.\u003c\/p\u003e\n\u003cp\u003eBrad works with executives, competitive athletes, founders, and leaders who operate in fast-paced, high-stakes environments. His background spans executive leadership in healthcare, political administration, and nearly a decade as a contract therapist for Division 1 collegiate athletics. Brad combines this deep leadership experience with clinical precision, helping men dismantle perfectionism, navigate performance anxiety, and cultivate long-term resilience without losing their competitive edge.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eClinical Focus \u0026amp; Expertise\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eBrad brings a highly focused specialization to the Fellowman team, addressing the unique psychological vulnerabilities that often accompany high achievement:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHigh-Performance \u0026amp; Sports Psychology:\u003c\/b\u003e Helping athletes, executives, and leaders manage acute competition stress, overcome performance slumps, build mental toughness, and navigate retirement or career transitions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMale Body Image \u0026amp; Health Pressures:\u003c\/b\u003e Addressing body dysmorphia, rigid exercise regimens, disordered eating, and performance-enhancing substance reliance in men—an often overlooked issue in male mental health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eOvercoming Perfectionism \u0026amp; Executive Burnout:\u003c\/b\u003e Guiding men to disentangle their self-worth from external achievements, output, or physical appearance, replacing unsustainable stress cycles with grounded self-regulation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLeadership Development \u0026amp; Crisis Resilience:\u003c\/b\u003e Leveraging his background in executive management and state policy to help leaders navigate organizational crisis, direct complex team dynamics, and communicate effectively under pressure.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eTherapeutic Philosophy\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAdversity Is Part of the Story, Not the Whole Story:\u003c\/b\u003e Brad helps men recognize that setbacks, injuries, or failures are natural chapters in a broader narrative—equipping them to reframe narrative identity and step forward.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eGrounded \u0026amp; Evidence-Based:\u003c\/b\u003e Utilizing cognitive behavioral, systemic, and performance-focused frameworks tailored specifically to men who value clear metrics, structure, and actionable insights.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCandid, High-Trust Partnership:\u003c\/b\u003e A straightforward, respectful environment where high achievers can speak openly about vulnerabilities that are usually hidden behind success.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eTherapeutic Modalities\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCognitive Behavioral Therapy (CBT)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSystemic \u0026amp; Family Systems Frameworks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAcceptance and Commitment Therapy (ACT)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports \u0026amp; Performance Psychology Modalities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSolution-Focused \u0026amp; Strength-Based Therapy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eEducation \u0026amp; Credentials\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLicensed Marriage \u0026amp; Family Therapist Supervisor (LMFT-S)\u003c\/b\u003e – State of Texas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLicensed Professional Counselor Supervisor (LPC-S)\u003c\/b\u003e – State of Texas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMaster’s Degree in Counseling \u0026amp; Psychotherapy\u003c\/b\u003e – Texas State University\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBachelor of Arts\u003c\/b\u003e – The University of Texas at Austin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eClinical Specializations:\u003c\/b\u003e Sports Performance, Male Disordered Eating \u0026amp; Body Image, Executive Crisis Leadership\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fellowman Health","offers":[{"title":"Default Title","offer_id":54981751537963,"sku":null,"price":250.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/3327\/5179\/files\/320x400BK.jpg?v=1786474038"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/3327\/5179\/collections\/bahareh-moradian-iDf6CSd7hXg-unsplash.jpg?v=1786566334","url":"https:\/\/fellowman.health\/collections\/therapy.oembed","provider":"Fellowman Health","version":"1.0","type":"link"}